"It's important to remember that you are unique: Everyone was born with a different biochemical make-up.” Dr. Mark Hyman
Who's Behind the Programme?
I'm Patricie (MSc.), specialising in personalised nutrition and health psychology. I combine the science of nutrition and psychology to help people improve their health, achieve sustainable weight loss, and build a healthier relationship with food.
Over the past five years, I've worked with clients in Prague, London, Marbella, and online around the world. I've found that most people don't need more nutrition information. Instead, they struggle with emotional eating, stress, low motivation, or simply haven't found a way of eating that truly suits their body and lifestyle.
That's why I combine personalised nutrition, blood test results, and the Metabolic Balance® programme to create a personalised nutrition programme for every client. Each programme is tailored to your health, individual needs, and lifestyle, while also addressing the habits and psychological factors that are essential for long-term success.
Qualifications: MSc Health Psychology (UCL, London) • BSc Psychology (Royal Holloway, University of London) • Institute for Integrative Nutrition (New York) • Metabolic Balance®.
“Bio-individuality means there is not a one-size-fits-all diet, each person is a unique individual with highly individualized nutritional requirements.” Joshua Rosenthal