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Blood sugar, also known as blood glucose, is the main type of sugar found in the blood and is the body's main source of energy. Glucose...

What is turmeric? You probably know turmeric as the main spice in curry, which gives it the bright yellow color. According to the...

A healthy diet is the key to preventing the flu and the function of the immune system. Quick recipe for an immunity kick: For 2 servings:...

"Eat fat, get thin" - Dr. Mark Hynman Fat as the key to sustained weight Loss and vibrant health Many of us have long been told that fat...