Immunity Booster

A healthy diet is the key to preventing the flu and the function of the immune system.

Quick recipe for an immunity kick:

For 2 servings:

1/4 pineapple

2 large stalks of celery

2-3 slices of fresh ginger.

Pineapple = Can help digestion and boost immunity. Pineapple is not only rich in nutrients, but also contains antioxidants.

Celery = Supports heart health, digestive function, is anti-inflammatory and rich in fiber.

Ginger = Ginger can fight germs, diseases, inflammation and cancer-causing molecules.